Dana White looks in serious shape after a two-year health journey.
The UFC president has been working on his lifestyle in recent years, after receiving a diagnosis of just ten years left to live by a DNA analyst in 2022.
Alongside his achievements with the MMA promotion, White has adopted a ketogenic diet and has been regularly hitting the gym looking to turn his health around.
And in a new post on social media, the 54-year-old has shown off just how much progress he has made comparing two pictures from September 2022 until now.
White can be seen looking much bigger in his opening picture, before posing shirtless with a new ripped and well-toned physique in the present day.
He captioned the photo of his muscular frame: “Today is two years since I started my health journey with @garybrecka, thanks for changing my life my brother!!!
“I feel incredible and thank you @kerrikasem for connecting us.”
Fans were stunned by the complete new-look, with one joking: “Get him a UFC debut, oh wait.”
Another agreed: “I’ve seen enough, give him Jon Jones.”
One congratulated White: “That takes serious hard work!”
A fan wrote: “Changed the trajectory of your life, incredible.”
One added: “Nah fam this is motivational. Hell nah I can’t have 50 year old Dana looking better than me lol.”
Two final fans wrote: “Lean and mean.”
And: “Ten years younger, 30 years healthier.”
White was inspired by discovering he had medical issues, and had decided to begin by making a water fast.
He has since continued his health kick, and has inspired fans with his sensational transformed look.
This was inspired by analyst Gary Brecka, who has explained how White’s reaction to the advice kicked him into gear.
“I think giving him a life expectancy just kind of validated it for him,” he told the Joe Rogan Experience podcast.
“It just really put it in his face. That’s something you can calculate.
“He’s like, ‘Okay, I’m 53 now. 63 doesn’t seem that far off.’”
News Summary:
- ‘Get him a UFC debut’ – Dana White stuns fans with remarkable two-year physique transformation
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